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Introduction to Energy Medicine 
by Donna Eden
with Dr. João Paulo Pestana

Ancestral Techniques to Restore Health, Joy and Vitality

 Online and In-person Training 

Introduction to Energy Medicine 
part 1
Introduction to Energy Medicine
part 2
come learn  to heal, restore and revitalize your own energy as well as the  energy from family and friends,  naturally and non-invasively. balance our  vital energy  increases  happiness, health and well-being, contributing to a more abundant life  is realized.

What is Energy Medicine?

For thousands of years, our ancestors recognized the healing value of energy.
From Asia to America, traditional medicine focused on our energetic health as the most effective way to prevent illness and increase overall vitality.
Whether it was through balancing the qi (chi) that travels through the meridians, Ayurvedic practices to balance the doshas, or the use of therapeutic touch in shamanic practices,  vital energy was understood as the "master key" to a healthy and balanced life.
Medicina Energética Portugal

For millions of people, over thousands of years, accessing and balancing their vital energy has helped keep disease at bay. However, nowadays, modern medicine practically ignores the healing power of our vital energy.

"Energy Medicine brings vitality when we are tired, health when we are sick and joy when we are down." 
Donna Eden

THE  Energy Medicine is based on the scientifically accepted fact that everything in our Universe is  made up of energy , including the human body. Conventional Medicine, at its base, focuses on the biochemistry of cells, tissues and organs. Energy Medicine, at its core, focuses on the body's energy fields that organize and control the growth and repair of cells, tissues, and organs.


Fortunately, the latest scientific evidence is beginning to prove what our ancestors knew so well: vital energy is powerful. Very powerful!

Medicina Energética Portugal
Effectively, the field of Energy Medicine is helping thousands of people around the world to recover this ancient knowledge,  lighting the way for what is possible to happen, when we know how to direct the energy of our body, mind and emotions.
Energy Medicine puts our health and well-being in our own hands. Daily practices can open up and align different levels of our energy, giving us access to abundant health, deep joy and happiness, as well as greater focus and mental clarity.

Fortunately, we can all tap into the source of this transformative energy!  


Energy Medicine is an integrative approach that expands upon principles and practices of therapeutic approaches as diverse as acupuncture, craniosacral therapy, therapeutic tai chi, yoga and other holistic modalities in order to:

  • decrease suffering, pain and illness;

  • strengthen the feelings of  happiness, joy and satisfaction with life;

  • increase focus and  mental clarity, enhancing productivity;

  • improve balance, harmony and well-being;

  • enhance general health and longevity.

Medicina Energética Portugal
Medicina Energética Portugal
Currently, there are many people who are beginning to realize that their daily physical and psychological imbalances are based on their energy levels .
When the flow of energy is blocked  or unbalanced, illness is more likely to develop, life becomes more difficult and everything looks grayer.  When the different energy systems are aligned, reopened and unobstructed , life begins to flow in another way, it becomes easier, more abundant and with renewed meaning .
The good news is that Energy Medicine and all its benefits are not just reserved for doctors, psychologists, gifted therapists or other health professionals.
According to Donna Eden , pioneer of Energy Medicine, we all have the ability to utilize our vital energy to create a fundamental shift in the mind-body relationship that can transform our lives for the better.
Medicina Energética Portugal

Donna Eden  was born with the ability to see the energy of the human body as clearly as you are seeing the letters in this text.


After healing himself from a chronic debilitating illness, he decided to start studying ancient energy traditions and saw how each of them addressed  different energy systems, but which ended up communicating  and interact  with each other, forming a unitary pattern that surrounded and penetrated the body.


It was during this critical period that Donna Eden realized that, in our innermost being, we are all therapists .  instinctive because our body and mind naturally seek healing and balance.  


With the proper knowledge, any of us can move from healing instinctively to healing intentionally, gaining access to a powerful and inexhaustible source of health, vitality, and joy.

Over the past 40 years, Donna Eden has taught more than 100,000 people around the world , from ordinary people to healthcare professionals, to work with their own energies so they can create and sustain more vibrant, abundant health.

You can find out more about Donna Eden HERE

Donna Eden's Energy Medicine

Medicina Energética Portugal
Donna Eden's Energy Medicine heals the body and mind by activating the body's own natural healing energies , restoring those that have become weak, disturbed or out of balance.
Energy medicine techniques awaken energies that bring resilience, joy and enthusiasm to our lives - and greater vitality to our body , mind and spirit.

Harmonizing our energy balances body chemistry, regulates hormones, increases vitality and helps us feel and think better, strengthening physical and psychological health.
Follow the Energy Medicine page in Portuguese  on Facebook HERE

Training in Energy Medicine Eden in Portuguese

For a long time, all this knowledge of Eden Energy Medicine was  available only to those with knowledge of English. Now, with the translation of Donna Eden's book and educational materials into Portuguese, by Dr. João Paulo Pestana, becomes possible  to any citizen who masters the Portuguese language to have access to this information, whether  professional  health, therapist  holistic, or simply someone who wants to take their health, and the health of their family, into their own hands.  
So, if you're interested  in starting or deepening knowledge in this area, we invite you to  to join  us in one of the trainings that we carry out regularly,  for a weekend of exploration and practical application of theoretical principles  of Donna Eden's Energy Medicine.
At the end of this training you will have learned:
Medicina Energética Portugal
  • Simple techniques to balance and optimize your body's energies that you can start using right away and for the rest of your life, as well as tools to help others.
  • Identify and remove energy blocks, increase your energy levels, strengthen your immune system, reduce pain and eliminate stress.
  • Improve your health and vitality, increase joy and send healing energies to areas of your body that are in need of attention.
What to expect from this training
Participants can expect a welcoming and informal environment , where they will learn that they can, in a simple and fun way, evaluate and positively influence their own energy, as well as the energy of others.  other people. They will learn specific protocols to identify and correct energy imbalances and meet people with the same interests in deepening their knowledge of Energy Medicine , spirituality and personal development.
It is not necessary to have any special sensitivity or previous knowledge in working with energy to obtain good results with Energy Medicine. The techniques we will use are simple to learn and  can be applied by anyone  who wish to increase their knowledge in the field of Energy Medicine and non-conventional therapies , from therapists and health professionals to the general public.
Medicina Energética Portugal
Although learning takes place in an informal environment, the Introduction to Energy Medicine training is designed to provide powerful tools for personal transformation , so that each participant can personally feel and experience the benefits of Eden Energy Medicine.
"Energy is the best medicine for the body! It's practical, safe, affordable and can help us stay healthy and even thrive in the  today's fast-paced world. However, to access your gifts, you need to learn the language of your body and how to keep your energy systems balanced. This training will help you  to start and  deepen this process" 
Donna Eden
At the end of the training, each participant will have learned simple and very effective techniques that they can start using immediately, for the rest of their lives . The regular use of Energy Medicine techniques promotes feelings of joy, happiness and inner peace , promoting health and well-being. These techniques can also be used by health professionals as a support in the treatment of diseases, maintaining or improving the patient's quality of life.
Syllabus and training structure
The Introduction to Eden Energy Medicine workshop is divided into two parts:
  • Introduction to Energy Medicine - part 1 (online)
  • Introduction to Energy Medicine - part 2 (in person)
Although it is recommended to carry out the two modules in a row, in order to complete the training and consolidate the learning, participants can decide to carry out part 1 and leave part 2 for another opportunity, according to availability. Access to part 2 is invariably done after the completion of part 1. 
Introduction to Energy Medicine - part 1  (online format)

the formation of  Introduction to Energy Medicine - part 1  Its main objective is to introduce participants to the theoretical foundations of Donna Eden's Energy Medicine, and to teach specific energy techniques that anyone can start using immediately to keep their energy system balanced and healthy, increase confidence, improve concentration and learning. , balance metabolism, boost the Immune System, strengthen the Lymphatic System and effectively manage stress and emotions.  


  • Introduction to Eden Energy Medicine - fundamental principles

  • Daily Energy Routine

    • The Four Points ​ 

    • crusade march

    • Shoulder-hip crossing

    • Wayne Cook posture  

    • Wayne Cook posture - alternative

    • open the crown

    • Neurolymphatic Massage  

    • zip up

    • hook-up

  • Daily Energy Routine - three additional exercises ​​

    • celtic pattern

    • Connect Heaven and Earth

    • Divine inspiration

  • Grounding and connecting to Earth energy

  • Introduction to Traditional Chinese Medicine Meridians

    • Meridian Wheel

    • Triple heater meridian

    • Spleen/Pancreas Meridian

  • Manage stress and eliminate negative thoughts and emotions in minutes with Neurovascular Reflex Points

Enrollment includes:
  • Manual (in English and Portuguese) in digital format (pdf) with a detailed description of the protocols and exercises, as well as the therapeutic indications for each one of them.
  • Full access to the recording of the training, 24 hours a day, for 1 week after its completion.
  • Full access to video with demonstration of the Daily Energy Routine exercises (lifetime).
  • Certificate of participation.
Introduction to Energy Medicine - part 2 (face-to-face format)

The Introduction to Energy Medicine training - part 2  picks up where Introduction to Energy Medicine - Part 1 left off, introducing participants to the next level of essential techniques in Donna Eden's Energy Medicine. We address the energy system known as Aura (Biocampus) and present specific techniques to treat pain. We started the energy test so that participants learn to test their own energy as well as other people's energy, but we go even further with the energy test. Each participant will learn to test the energy of substances, such as foods and dietary supplements, in order to develop a truly personalized diet. Two treatment and energy balance protocols will also be taught that promote deep relaxation and self-healing.


  • Introduction to the Aura (Biocampus).

    • Learn to identify problems in the Aura

    • Techniques to strengthen and clear the Aura.

  • Learn to test energy in yourself and others.

  • Learn to test the energy of foods and supplements to create a personalized diet;

  • Energetic techniques for pain control.

  • Brazilian Foot Reflexology Technique, for deep relaxation.

  • Energy Medicine Mini Session ("Quickie Energy Balancer").

Enrollment includes:
  • Manual in Portuguese with a detailed description of the protocols and exercises, as well as the therapeutic indications for each one of them.
  • Lunch.
  • Coffee break morning and afternoon.
  • Certificate of participation.
Completion of this Introduction to Eden Energy Medicine training does not confer an academic or professional title. Participants will have access to a Certificate of Participation that will be sent electronically.

Participants are encouraged to immediately start using the tools they learned during the training, on themselves and on their family and friends. Healthcare professionals can also immediately start to integrate these tools into their clinical practice, with their patients/clients.
The training has a very practical nature, so enrollment will be limited . It is intended, therefore, to give the space and time necessary for each participant to master the theoretical concepts and practical applications of all the tools that we will work with. 
"We hope you will join us to help change the vibration of the planet, one person at a time"
- Donna Eden


João Paulo Pestana is a Clinical Psychologist, with a specialist degree in Clinical and Health Psychology awarded by the Portuguese Psychologists Association.
In 2013, she started her path in Donna Eden's Energy Medicine in London, attending the Foundations course (now called Fundamentals ) directed by Madison King, Donna Eden's director of training in Europe. In 2015, also in London, the 2nd year of certification ( Eden Energy Medicine Certified Practitioner - EEM-CP ) ends and in 2017 he completes his advanced training in the USA  ( Eden Energy Medicine Advanced Practitioner - EEM-AP ).
Passionate about taking Donna Eden's message to as many people as possible, he takes specific training to be able to officially teach EEM, and is currently an authorized trainer for the Introduction to Eden Energy Medicine workshops, as well as the course  Level 1: Fundamentals . In 2017, he was personally invited by Donna Eden to be part of the select group of teachers who, worldwide, are authorized to teach the most advanced material in the certification program.  ( Eden Energy Medicine Certification Program) in England and the USA.
João Paulo Pestana a ensinar EEM em Portugal
João Paulo Pestana a ensinar EEM em Portugal

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João Pestana e Madison King
João Pestana e Madison King

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João Paulo Pestana a ensinar EEM em Arizona, nos EUA
João Paulo Pestana a ensinar EEM em Arizona, nos EUA

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João Paulo Pestana a ensinar EEM em Portugal
João Paulo Pestana a ensinar EEM em Portugal

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Since 2014, he has held introductory workshops on Energy Medicine in Portugal. It now brings the first year of Donna Eden's Energy Medicine certification course to Portugal, and in Portuguese.
He has integrated these innovative approaches into his clinical practice in the Algarve, where he has been consulting since 2006. 
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